Get Up

The steps of a good man are ordered by the Lord: and he delighteth in his way. Though he fall, he should not be utterly cast down: for the Lord upholdeth him with his hand.     Psalm 37:23-24(KJV) Earlier this month I was helping my grandson make his bed. I had washed his sheets …

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It’s Doable

I am pursuing a healthier lifestyle. I use positive affirmations to convince myself that I can achieve a particular goal. My affirmations are short and easy to remember.  I can do this! I got this! Trust the process! Refuse to Lose!  I realize that just saying these positive statements isn't enough.I must do the necessary work to achieve …

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